Join Chef Warren as he shows you how to prepare quick and healthy meals using a variety of seafood, poultry and meat with locally grown fruits and vegetables. He will explain the various cultures that have contributed to Floridian cuisine and how it rivals the lauded Mediterranean cuisine for its health benefits and ease of preparation. He also shares creative ways to use fruit and spices to liven up run-of-the mill entrees, healthy options for your next cookout, and delicious, yet simple desserts that will wow your guests.